ORGANIC SILVERBEET BUNCH

Silverbeet is also known as chard, Swiss chard and seakale beet.

It is similar to spinach but has a stronger flavour. Silverbeet usually has a white stalk, however, red beet is sometimes available; it has the same green leaves but has a rich pink-red stem and veins. Silverbeet grows all year round and is easy to cultivate.

Silverbeet is a good source of vitamin A (from beta-carotene) and vitamin C. It is also a source of vitamin E, folate and vitamin B6 and contains dietary fibre and a dietary significant amount of potassium.  Phytonutrients abound in silverbeet including carotenoids (lutein and zeaxanthin) and some flavonoids.


$7.49   ea
In Store Price: $7.49 / Ea

$ 7.49