CERES ORGANIC PSYLLIUM HUSK 180G
Psyllium is revered for its impressive dietary fibre content - providing a massive 80% soluble to insoluble fibre, compared to grains which provide mainly the insoluble 'roughage' kind. It absorbs liquid, expanding to a gel-like consistency in our bodies, essentially becoming a broom for your insides!
So up your fibre intake by adding a teaspoon of Ceres Organics Psyllium Husk to your daily diet. Simply through into smoothies, juices, cereals or baking. It's also awesome as a thickener.
Note: Psyllium absorbs liquid so it is very important to drink plenty of water when taking this herb.
Ingredients: Certified Organic Psyllium Husks
Serving size5 g (36 servings per pack)
| Avg per Serving | Avg per 100g |
Energy (kJ) |
77 |
1540 |
Protein (g) |
0.2 |
4 |
Fat, total (g) |
0 |
0 |
- saturated (g) |
0 |
0 |
- trans (g) |
0 |
0 |
Carbohydrate (g) |
0.8 |
15 |
- sugars (g) |
0 |
4 |
Dietary Fibre (g) |
4 |
80 |
Sodium (mg) |
0 |
3 |
Potassium (mg) |
45 |
900 |
$8.99
ea
In Store Price: $8.99 / Ea